sunday meal prep 10/2/16

Hey all! I am SO excited to be back to my normal blogging routine and to be sharing this week’s meal prep with you! This week’s prep was full of tasty recipes, both new and old, and a lesson learned. Now, if you have been following along over on Instagram during my absence, you may have noticed that I have been having some fun on Stories each Sunday! I am loving going through each step of my meal prep and giving a behind-the-scenes look at how I prepare our meals every week. If you are wanting some ideas for how to go about your own prep, you should definitely check it out!

And now, on to this week’s meal prep!Use meal prep to save you time and money, plus eat healthier!

For our main dishes, I made Garlic Parmesan Pasta, Chicken Vindaloo, One Pot Cheesy Chicken Broccoli & Rice, & Quick Easy Asian Chicken Stir-fry. The stir-fry originally comes from the cookbook my mom created for me throughout my childhood, which is one of my most cherished possessions. I love that I can make the same stir-fry for Draz and I that she used to make for me! It also ended up being Draz’s favorite dish of the week, which works out well too 🙂Healthy main dishes for the week!
Quick-and-easy-stir-fry
Asian Chicken Stir-fry
Print Recipe
Servings Prep Time
4 people 5 min
Cook Time
20 min
Servings Prep Time
4 people 5 min
Cook Time
20 min
Quick-and-easy-stir-fry
Asian Chicken Stir-fry
Print Recipe
Servings Prep Time
4 people 5 min
Cook Time
20 min
Servings Prep Time
4 people 5 min
Cook Time
20 min
Ingredients
Servings: people
Instructions
  1. In your skillet, heat oil over medium-high heat. Add chicken and stir-fry until done and juice evaporates. Add soup. soy sauce and garlic. Heat to a boil. Add thawed vegetables and cook over medium heat until vegetables are tender-crisp, stirring often. Serve over rice.
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I decided to make some new snacks this week: Spiced Chickpeas and Healthy Pumpkin Spice Bites. And here is where the lesson comes in! I decided this week I wanted to make snacks that weren’t chocolate and peanut butter based. Prepare for the week and make sure you have some healthy snack options! Plus you can have a tasty salad every day with ease!
Shocking, right?!
So, these Pumpkin Bites…I’m following along with the recipe and I have these 3 dates that just WILL NOT chop up. I mix, run the processor, check, repeat. It took forever for them to eventually chop and mix in the with rest of the mixture. The result? A thoroughly pureed mess! Now, I was able to put them on a plate in separate….blobs…and freeze, which then allowed me to kinda make them into ball-shaped blobs haha. But they have to be kept in the freezer or they become sticky blobs. The upside? I like how they taste at least! I am going to try them again with chopped dates and see if I can’t make them properly!
The Spiced Chickpeas turned out pretty good too 🙂
Spiced-Garbanzo-Beans
Spiced Chickpeas
Print Recipe
Servings Prep Time
4 people 5 min
Cook Time
30-35 min
Servings Prep Time
4 people 5 min
Cook Time
30-35 min
Spiced-Garbanzo-Beans
Spiced Chickpeas
Print Recipe
Servings Prep Time
4 people 5 min
Cook Time
30-35 min
Servings Prep Time
4 people 5 min
Cook Time
30-35 min
Ingredients
Servings: people
Instructions
  1. Preheat oven to 425. In a medium bowl, combine all ingredients. Spread on a foil-lined baking sheet and roast 30-35 minutes or until crisp.
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The rest of my meal prep consisted of Breakfast Burritos and our Mason Jar Salads. Overall, a relatively easy and short-ish prep!
What have you been prepping lately? Any recipes that didn’t quite turn out right? I would love to hear about them, so please leave a comment below!
Sara
What to start your own meal prep? Then check out my Meal Prep Staple Recipes and Meal Prep 101 to get going!

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4 thoughts on “sunday meal prep 10/2/16

  1. I can’t wait to try the chickpea bites and look around the rest of your website! I love cooking once and eating several times, thanks for the ideas 🙂

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