Hey everyone! I hope you are having a lovely weekend! This has kinda been a weird and hectic week for me, so I’m glad that I kept meal prep pretty simple. With trying to get used to my new schedule and preparing for upcoming markets, I’ve been pretty busy here. This hearty and healthy meal prep definitely helped me keep on track while I was on the go!
For our snacks and salads, not much has changed.
- Cheeseburger-Inspired Mason Jar Salads – Changes include using SkinnyGirl Honey Dijon dressing, no cucumbers, and adding cherry tomatoes
- Cinnamon Vanilla Breakfast Protein Bites – Added a bit of unsweetened plain almond milk to help them stick together, used chocolate instead of vanilla protein powder
- Quinoa Omelette Bites
- No-Crust Pizza Bites – 2 sliced of Canadian bacon instead of 3, plain spaghetti sauce instead of pizza sauce, topped with bell pepper and red onions
I did decide to add in some hard-boiled eggs. I’ve been getting pretty hungry between meals and snack times lately, so I’m hoping focusing on higher protein snacks will help. Any suggestions?
For our main dishes, I decided to keep things pretty simple this week. Red Lentil Curry, One-Pot Healthy Cheesy Chicken Broccoli and Rice Casserole, and Healthy Slow Cooker Beef and Broccoli! Everything turned out delicious, but my favorite this week had to be the beef and broccoli. It’s been so long since I’ve made this! I had forgotten just how tasty it is!
Here are the macros for this week:
Want to try this meal prep yourself? Get your free downloadable grocery list here!
That’s it for this week! Sorry for this one being so brief, but I’m honestly still pretty exhausted from the market yesterday. This week’s meal prep definitely helped me get through the craziness though. How has meal prep helped your life lately? I would love to hear about it, so please leave a comment below!