Fitness

My fitness journey really started a couple years ago, but in many ways it is still in the beginning stages. As I grow and learn I want to share that knowledge with you! This page is still in it’s beginning stages too, but will hopefully grow to become a wonderful resource page!

More links, including links to other sites, will be added over time!

My Own Journey:

My Fitness Journey – The Backstory

Kayla Itsines’ Round 1 Complete!

Lessons I’ve Learned:

Turning Fitness Into a Habit

100 lbs lost: Top 6 Lessons I Learned

Tools to Help Your Fitness Journey:

How to Support Your Fitness Goals with Meal Prep

Getting Fit in 2017

Getting Started On Your Fitness Journey

 

Learn About Other People’s Fitness Journeys

13394135_285492808462874_7750457502689943236_n Sabrina from Run, Love, Yoga started her fitness journey at 34 after having her first child! Since starting running in a couple years later June 2015, she has run 17 races! Check out her full story here.

 

 

finding-fitness-sarah-creating-better-tomorrowSarah from Creating a Better Tomorrow shares through her blog and fitness work a balanced approach to loving your body and moving in ways that make your body and mind stronger than ever. Check out her full story here.

 

 

Finding-FitnessAllison from Waking Up Thirty found her passion in helping others achieve their physical fitness goals. She shares so much of herself and her story to help others to find their purpose as well! Check out her full story here.

 

 

finding-fitness-jo-fallen-angel-fitnessJo from Fallen Angel Fitness is a trainee psychologist from the UK who likes to lift heavy weights and is training for her first powerlifting meet. Her blog merges her love of iron and her interest in the human mind by relating elements of psychology to different areas of fitness in order to help readers get the most out of their fitness journeys. Check out her full story here.

 

burpees-for-breakfastJen Elliott helps women fit healthy living into their everyday life. She is a certified personal trainer, nutrition coach, group fitness instructor, blogger, dog mom and girlboss behind Burpees for Breakfast.  Her passion is educating, equipping and inspiring women with simple, smart and sustainable solutions for healthy living. On her blog, she talks all things fitness, nutrition, mindset, self-care, body love and more. Check out her full story here.

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