100 lbs lost: my fitness journey and what I’ve learned in the past year

A year ago I posted some about my fitness journey to that point and a bit about my background. I had already lost quite a bit of weight, but I hadn’t really fallen in love with fitness at the point. I exercised in spurts and wanted to get more into it, but I really didn’t enjoy it. And I didn’t honestly think I ever would. I still had a lot to learn when I wrote that post….both about fitness as a lifestyle, and about myself (I still have a lot to learn about fitness!) I could have never anticipated how the year since that post was going to go!

This year has definitely had it’s ups and downs. I finished a 12-week round of Kayla Itsines’ BBG! I also ended up in the ER twice (one of them fitness-related) and in physical therapy as well…3 injuries in as many months. I had months of working out regularly and MONTHS of not being able to do much at all.

fitness-journey-post-workout-pictures

 

Through all of it, one thing was clear: I love a fitness-based lifestyle. Even when it sucks, even when I don’t really want to work out….I love it.

I never really imagined loving working out. If you had told me at 25 that I would ever love working out I wouldn’t have believed you. The only exercise I had ever enjoyed as an adult was martial arts, but I didn’t even stick with that for very long. So the fact that I enjoy a lot of different exercises, that I want to try even more, seems crazy! But it’s true. And I’ve learned a lot through this fitness journey, especially over the past year!

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