Do you like to try new things and push your limits? I know I do! This wasn’t always the case though. I used to avoid new situations, especially if I was trying them on my own! My comfort zone was well established and I liked it there.
It can be easy to stay in of our comfort zone. After all, they are by definition “a place, situation, or level where someone feels confident and comfortable” We avoid a lot of stress, insecurity and self doubt by staying there. They are where we feel the most self-assured and capable. But while comforting, those feelings can be deceptive.