My Newfound Love – The ActivMotion Bar!

Ok, y’all….when I got my 6 lb bar as part of a partnership between Fit Approach and ActivMotion Bar, I expected a few things…

I expected it to be challenging. After all, it was one of the workouts during the circuit at IdeaWorld that really stuck out with me as being really hard.

I expected it to be a change. I didn’t do much workout with any form of a bar and have been mostly sticking to Pound workouts since getting certified.

What I didn’t expect? Just how much I would love it! Not only is it challenging and different from many other workouts I’ve tried, but it’s FUN! There are just so many options for the type of workout you can do with it – slower, balance based movements all the way to powerful dynamic ones. And while my favorite workouts so far have been mostly dynamic, I’m pretty sure that is just because my balance sucks! Thankfully, that is something that will hopefully improve as I use it more.

Another thing I’m really enjoying about working out with the bar is that while I can do a long, intense workout, there are plenty of ways to get a really good quick workout in too! I’ve found myself pulling it out at home to do a 15-min workout on days where I can’t make it to the gym! I don’t honestly like doing at-home workouts much anymore, so the fact that I really enjoy it when I’m using my ActivMotion Bar says a lot! (I still prefer gym workouts though…then I just take my bar with me!)

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All in all, I can’t get over just how much I am in love with mine. I even ended up buying two more during their holiday sale! And if you want to try one for yourself, you can! Just go to ActivMotion Bar and use the code ‘fitapproach25’ at checkout to get 25% off your purchase, good through Jan 7!

I was given my bar from ActivMotion Bar through a partnership with FitApproach for my honest review. All opinions are my own.

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BlogFest & IdeaWorld – The Experience

I’ve been thinking for the past few days about what I wanted to say, how I wanted to sum up my experience at my first IdeaWorld and BlogFest. How to adequately share with you the overwhelming joy and passion that these 5 days brought me…. What I can say is that I’m more sure now than I ever have been that not only am I going to start sharing my love of fitness more here on the blog, I’m definitely going to be pursuing it more off-line as well.

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The Pre-Conference

The 5 days of craziness started with an all day, pre-conference certification training on Tabata! I am super excited for that to be my first certification and can’t wait to start putting all of the the wonderful things Mindy Mylrea taught us to use. The experiences she shared with us about her life in fitness so far, her thoughts on overall wellness and living a healthy lifestyle…well, let’s just say she had a lot of knowledge to impart on all of us! I’m so thankful to have been trained by her. The highlight of my day came at the end though, when she gave me 1 of the 2 IdeaWorld Inspiration medals she handed out to our class, for my “intelligent contributions”. I won’t lie, I may have gotten a little teary-eyed.

What a way to start off the conference, right?!

IdeaWorld-2017-Tabata

Day 1

The next day (the official Day 1) started bright and early, back with Mindy for a fantastic workout, then on to BlogFest! I will admit, I was a little nervous and intimidated to be in a room with a bunch of awesome health and fitness bloggers! Everyone was super friendly and welcoming though. Not only that, but our sponsors for the event seriously spoiled us. All of the speakers we had for Day 1 had some great knowledge to impart and I can’t wait to apply some of it here on the blog.

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While everything was amazing, the part of Day 1 that really hit me was the Opening Ceremonies. Just the massive amount of driven people, all passionate about sharing their love of fitness, all in one room….to say it was overwhelming and moving is an understatement. The various awards that were given out, the keynote, the talk of how they have built this conference for the past 35 years (!!!), all of it was just so inspiring. It really reminded me of why I started this blog and started teaching in the first place. Because I am passionate about living a healthy lifestyle! And being surrounded by so many excited and like-minded people was just so revitalizing!

Day 2

Day 2 started bright and early yet again, with another great workout (are you sensing a theme yet? :-P) We then moved on to a networking breakfast so we could get to know some of our fellow bloggers! After that, it was a flurry of presenters and amazing information. I loved getting know more about working with brands, which was a lot of the focus of the talks that day. And I mean, I love the idea of being able to share more of the brands I love with you!!

But the highlight of Day 2 definitely came from Todd Durkin’s Keynote presentation. I had already heard him talk during the Opening Ceremonies when he was awarded the Jack LaLane Award and he nearly had me in tears a few times then. Hearing him talk in that small room to all of us bloggers, with such passion and energy…well, I don’t even think I can put words to it. I realize that I am using the word “passion” a lot in this post, but I can’t stress it enough…everyone there was just so passionate about sharing their knowledge and their love of fitness! Todd Durkin’s speech will always stay with me, as possibly the most impactful part of the whole conference for me.

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I still don’t know what all to say about all the wonderful people I met this week. The ladies from SweatPink, all of the great bloggers who attended and were so friendly and welcoming, even the sponsors who were so happy to share their awesome product and chat! I know I’m going to have more to share with you in the coming days, both about the experience as a whole and about the last 2 days of the conference! I’m so thankful to have had this experience, one I hope to be the first of many.

IdeaWorld-BlogFest-2017

I do know one thing – this is definitely not going to be my last time attending BlogFest and IdeaWorld!!

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