Hey everyone! I’m pretty excited for this post 🙂 While I didn’t take as many pictures as I would have liked, I did get some ones that I was really happy with.
My goals for August went pretty well too! I didn’t do great on the regular meditation practice, but that was more the secondary goal for me. The big goal for me was sticking to Kayla Itsines Bikini Body Guide and I did!
I will be posting a full review of the first month of the guide and how it went for me next week. I am actually a week behind, after a bit of a fall during my last LISS workout of week 2. It actually ended with a short trip to the ER and a head suture. I am the epitome of grace and not at all clumsy. I’m fine now, but I did take it a bit easy during my week 3 workouts. So I ended up redoing week 3 the following week and am just starting week 4.
Overall, I am viewing August as a success! While I didn’t do as well as I would have liked at adding mediation into my life on a regular basis, I am very proud of myself for keeping at the workout program. Especially after the head wound could have provided a very easy excuse. I can’t wait to see what September brings!
And now for some fun August pictures! You will actually be seeing more of these this coming month in a few posts, so enjoy the sneak peak!
September Goals
- Continuing the Bikini Body Guide. I am loving my workouts and how they make me feel. My biggest goal in relation to this is to do the workouts after I wake up before work, instead of after work. I have found that my day goes better and I sleep better with I do my workouts then.
- Take at least one photo every day. I really want to improve my photography skills and would love to work on it this month.
That’s it for me! Hope you enjoyed my August review and all the fun photos! Hopefully this next month will produce some even better ones!
What goals are you working on this month? Continuing some old ones or are they brand new?
Nymph In The Woods 